Yoga:The Ultimate therapy field in medical science
Yoga therapyYoga Therapy is a field in medical science that is finding wide acceptance not just because of the increased awar…
Showing posts with the label YOGA FOR HEALTHShow all
WHY SHOULD MEN WANT TO DO YOGA !
YOGA FOR HEALTH- Tone your hamstrings - The 5 fitness pros that can help you reach your goals - Strengthen your glutes and ham…
Why Professional Athletes, Show Business Stars and Politicians Choose Bikram Yoga?
YOGA FOR HEALTHMany acclaimed sportsmen, actors, musicians and other strong-minded and successful people, politicians among them, …
SALABHASANA - Locust Pose, Bikram Yogasanas
YOGA POSESL ocust Pose encourages concentration and perseverance. Although this posture may feel super strange at first, keep …
PRANAYAMA - Standing deep Breathing Pose - Bikram Yogasanas
YOGA POSEST he first Bikram breathing exercise is good for lungs and respiratory system. Coming from the words Prana …
DANDAYAMANA BIHAKTAPADA JANUSHIRASANA - Standing Separate Leg Head to Knee Pose: Bikram Yogasanas
YOGA POSEST his Bikram pose works the endocrine, digestive and reproductive systems. The benefits of this posture are exactly …
BHUJANGASANA - Cobra Pose, Bikram Yogasanas
YOGA POSEST he Cobra Pose is a basic pose used to strengthen the spine and buttocks as well as stretch the chest, shoulders, a…
THE PADANGUSTASANA - Toe Stand Pose, Bikram Yogasanas
YOGA POSEST oe Stand is an amazing posture not only because it is beautiful to look at, but because it is wonderful to develop t…
THE SAVASANA - Corpse Pose, Bikram Yogasanas
YOGA POSEST he Corpse Pose or Savasana may look like a simple relaxing pose that is done in between or after an Asana, but…
Pavanamuktasana - Wind Removing Pose, Bikram Yogasanas
YOGA POSEST his Bikram Yoga pose massages ascending, descending and transverse colon, which helps the body to absorb nutrients…
THE BIKRAM YOGA " SIT UP POSE - Bikram Yogasanas
YOGA POSESPretty much the only quick movement in the whole Bikram Yoga series, the Sit-Up is just as important as…
THE POORNA-SALABHASANA - Full Locust Pose, Bikram Yogasanas
YOGA POSESFull Locust Posture really lets you spread your wings and fly, so make it happen yogis. See how high you can go! …
THE DHANURASANA - Floor Bow Pose, Bikram Yogasanas
YOGA POSEST he final posture in the spine strengthening series, Floor Bow Posture really defines what it means to stretch th…
THE SUPTA-VAJRASANA - Fixed Firm Pose, Bikram Yogasanas
YOGA POSESFixed Firm Pose is a fantastic way to stretch into the hip joints and the diaphragm. At first many people have the…
THE ARDHA-KURMASANA - Half Tortoise Pose, Bikram Yogasanas
YOGA POSESHalf Tortoise Posture provides the maximum and ultimate relaxation. It’s amazing to just let the body sink into this…
THE USTRASANA - Camel Pose, Bikram Yogasanas
YOGA POSESCamel Posture is the posture that most people experience intense bodily reactions such as fear/anxiety, dizziness or n…
THE SASANGASANA - Rabbit Pose, Bikram Yogasanas
YOGA POSESRabbit Pose is a fantastic posture for balancing out the spine after the deepest backbend in the series – Camel Pos…
THE JANUSHIRASANA & PASCHIMOTTANASANA - Head To Knee and Stretching Poses, Bikram Yogasanas
YOGA POSESHead To Knee Pose - Right Pose S tretching Posture is a great way to observe the differences in the two sides of …
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