Exercises for the Anāhata Chakra
Āsanas that Specifically Work on the Anāhata Chakra:
- Khatu Pranam (Greetings to Khatu – Ashram of Srī Dīp Nārāyan Mahāprabhujī)
Mahalaya Paksha Tharpanam Mahalaya Paksha orPithru Paksha orApara Pakshna is the 16 days of waning moon starting fr…