Exercises for the Anāhata Chakra
Āsanas that Specifically Work on the Anāhata Chakra:
- Khatu Pranam (Greetings to Khatu – Ashram of Srī Dīp Nārāyan Mahāprabhujī)
Pongal | Makar Sankranti | Kanumu | Lohri | Bihu / Bohaggiyo Bhishu Bhogi | Thai Pongal | Hadaga Festival …