Yoga for Cyclists - How to take your joy-rides to a new level
YOGA POSESEnhance your cycling experience with yoga! Are you planning on heading to the countryside on a cycling trip …
Showing posts with the label ExercisesShow all
Healthy Benefits of Sun Salutation - Surya Namaskar
YOGA POSESSun Salutations benefit your body, mind, and spirit Did you know that Sun Salutation is not just physical exercis…
Bhakti Yoga - Paths of yoga
YOGA PHILOSOPHYBhakti Yogini B hakti means love and devotion to God - love and devotion to His Creation, with respect and care fo…
Karma Yoga - Four paths of yoga
YOGA and SYSTEMT he word “Karma” means “to do, to act”. Any mental or physical act is called Karma. Karma is also the word used to …
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Raja Yoga - Four paths of yoga
YOGA and SYSTEMRaja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous…
The Great path Jnana Yoga or right knowledge (Gyana Yoga)
YOGA EDUCATIONGyana means knowledge. Gyana Yoga is the path where reality is discovered through insight, practice and knowledge.…
Chakras - Human Energy Centres
YOGA EDUCATIONChakras are those energy centres through which the Cosmic energy flows into the human body. The practise of "Yog…
Meditation Practice on Sahasrara Chakra
YOGA and SYSTEMMeditation Practice on the Sahasrāra Chakra: Sit in a comfortable meditation pose and concentrate on the crown o…
Exercises for Sahasrara Chakra
YOGA and SYSTEMExercises for the Sahasrāra Chakra Shirshāsana (Headstand) Vrikshāsana (Tree) Khatu Pranam (Greetings to Kh…
Qualities and Symbols of the Sahasrara Chakra
YOGA and SYSTEMPosition within the body At the crown of the head Colour DIAMOND WHITE – pure, divine consciousness Tattva ĀDI T…
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