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YOGA GURU - BIIKRAM CHAUDHURY |
26 Bikram Yoga Poses
Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focus on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.Please See Also:
About Bikram Yoga
Who is Guru Bikram Choudhury