The exercise, called "Super Brain Yoga" by the Americans, is nothing but the simple the reverential practi…

Meditation is that which gives you deep rest The rest in meditation is deeper than the deepest sleep that you can …

YOGA NADIS: Nadis are the astral tubes made up of astral matter that carry psychic currents. The Sanskrit term …

YAMA AND NIYAMA Conscious Relationship With Your World and Yourself "When unaffected by culture, place, …

The principle of truth I breathe deep when I think of Satya because I truly believe in its meaning: truth and hones…

Asteya literally means ‘non-stealing’. The scriptures have time and again stressed the importance of strict et…

Self-realization, as the word implies, is the process of finding out one's real self as distinct from ones bodil…

Effortless Meditation - Deep Rest Everyone has experienced a meditative state in moments of deep joy, or when comp…

Gift yourself an unrevealed secret to health & true happiness, lifelong! Sudarshan Kriya is the secret! >…

Gym workout is passé. CrossFit is in. If you are clueless about what CrossFit stands for, it's a fitness prog…

Is your mobile phone causing pain in the neck? Or the head? Or the shoulders? We live in the era of advanced tec…

Top 10 yoga benefits Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good hea…

Antahkaranas and Indriyas ĀDHYĀTMIKA ĀDHIBHAUTIKA ĀDHIDAIVIKA Antahkaranas Inner Effects Sphurana Activity,…