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Showing posts with the label THE 7 CHAKRASShow all

Tadagi Mudra - Raised Lotus

YOGA POSES

Hatha Yoga - Introduction

YOGA POSES

Shalabhasana - The Locust

YOGA and SYSTEM

What Is Mula Bandha - Anal Lock

YOGA and SYSTEM

Exercises for the Muladhara Chakra

YOGA and SYSTEM

Fourth Chakra: Love

YOGA FOR BEGINNERS

The Third Chakra: Power Chakra

YOGA EDUCATION

The Second Chakra: Sensual

YOGA EDUCATION

The First Chakra: Root Chakra

YOGA and SYSTEM