Anyone can mantra maha-mantra, 
'' Hare Krishna Hare Krishna Krishna Krishna Hare Hare / Hare Rama Hare Rama Rama Rama Hare Hare.'' 
This mantra contains only three words: "Hare", which refers to the energy of the Lord, "Krishna", which is the original name of the Lord and indicating His omnipotent and all attractive shape, and "Rama", another name of God which means "habitat of all pleasure." To get started, all you need is simple, again and again, to pronounce these names, or if you want and to sing the tune that suits you best. There are no strict rules for mantranje the holy name, but try to clearly pronounce the name and mantra while to listen.

This will soon reach the desired result. You mantra for as long as you want. The longer and more mantra listen, the more you feel the spiritual effect of the mantra that clean mirror awareness of conditionality that keeps us from time immemorial entangled in material nature.

For yourself, you can quickly and quietly mantra. When the mantra you say to yourself the mantra constantly, again and again. This kind of mantranje called japa and can be easily performed with or without a rosary. When the mantra rosary, each bead of the prayer rope once he uttered maha-mantra. Keep the prayer rope in your right hand, between the thumb and middle finger, say the maha-mantra of the first bead and then repeat it the next grain of prayer rope. The prayer rope has 108 beads and a head (highest) grain which shows you when you izmantrale all 108 grains. The large grains are not the mantra. When you izmantrale 108 grains, you have completed a "round". Every day, devotees mantra minimum 16 such rounds.


Usually about 16 rounds takes about two hours and is best mantra early morning when the atmosphere is peaceful and conducive to spiritual progress.

Offering Food (Prasadam)

It is easy to offer food to the Lord. When he offers food, it becomes prasadam that spiritually elevates and purifies and is free from karmic consequences that usually get by eating the bodies of other living creatures. The Lord can not offer a meat, fish or eggs. These are things that he does not accept. Please completely avoid onions and garlic, as are the features of passion and ignorance. It should be a food feature in the goodness as cereals, dairy products, vegetables, fruits and hard fruits like nuts, walnuts, almonds, peanuts, etc.. Available in countless recipes kuvarite issued by devotees of ISKCON and the Bhaktivedanta Book Trust .

These chefs can order and learn to cook these ancient recipes, a few thousand years old, quickly and gain great results. One must cook in a clean environment, with as much as possible, less external disturbance. Make sure your pet is not in the kitchen while cooking or offer. Please do not attempt the food while cooking, cooking for the Lord and He first want to enjoy eating. 

Once you complete meals from each of them put one of the new dishes and glasses that you bought just for that purpose. Take before your altar and place the picture of God. Later, after the offers meal (meal offering 15min.), Pretty wash dishes again later that you need for the same procedure.  

Can very easily make an altar. Everything you need pictures of Lord Krishna, Pance-tattva (the forms of Lord Chaitanya and his four expansions) and picture of Srila Prabhupada.

Worship before the altar, then get up and sing awhile January Hare Krishna mantra. Once you get used to the process of offering food, you may want to pronounce the mantras that are specifically designed to offer food. There are three mantras for meditation on Srila Prabhupada, Lord Chaitanya and Lord Krishna. These mantras can tell while honor. Mantras are:

nama OM-padaya vishnu 
Krishna-preshthaya BHU-tale 
shrimate bhaktivedanta- 
svamin iti namine

namas te sarasvate DEVE 
-Gaura Vani-pracharine 
nirvishesha-shunyavadi- 
pashcatya-Desha-tarine

January commend his humble tribute to His Divine Grace AC Bhaktivedanta Swami Prabhupada, who is very dear to Lord Krishna since taken refuge at His lotus feet. My humble tribute to you commend you, O spiritual master, servant of Sarasvati Gosvami. You kindly preach the message of God and all their descendants Chaitanjadeva Western countries are full impersonalism and voidizam.

namo maha-vadanyaya Krishna-Prema-te pradaya 
Krishn√£ya Krishna-chaitanya-namne Gaura-namah tvise

O most generous inkarnacijo! You're the person that Krishna appeared as Sri Krishna Chaitanya Mahaprabhu. You take on the golden tan of Srimati Radharani and share anywhere pure love for Krishna. You commend their respect.

namo brahmanya devaya-go-brahmana-hitaya CA 
jagat-hitaya Krishn√£ya govindaya namonamah

January commend their respect to the Supreme Absolute Truth, Krishna, who is the well-wisher of cows and brahmanas, and all living creatures. Again and again he commend their respect to Govinda, who is a source of pleasure for all the senses.

When you've finished saying these mantras, take the dishes back to the kitchen, return the food (prasadam is now) in the containers in which they cook and wash dishes in which the food offered. Then, divide the food on your family or friends and enjoy the taste of transcendental prasadamot, food typical of the spiritual world.






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